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Finger grip and strength drills
Skill development coach Steve James and half Jack Cogger go through a number of finger grip and strength drills you can do at home to improve your catch, ball transfer and power of your passing game.
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We acknowledge the Traditional Custodians of the lands and waters on which we live, work and gather, and pay our respects to Elders past and present. We recognise and celebrate the continuing connection of Aboriginal and Torres Strait Islander peoples to Country, culture and community.